Understanding and Implementing Mindfulness Practices in the Learning Environment

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Module 1 Objective:

You will complete this module with a clear understanding of what Mindfulness is, the benefits of Mindfulness, and the purpose of Mindfulness as a tool for social and emotional learning in a virtual or in-person learning environment.

Printable Module 1 Training Journal Module 1 Training Journal_

Editable Module 1 Training Journal (Be sure to make a copy for yourself) https://docs.google.com/document/d/1aRtHdpoJ-KuEJtNL1Fxvf6VsamMkY7jOooMYWWttGFA/edit?usp=sharing

Course Content

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Module 1: Understanding Mindfulness and Its Role in SEL

Lesson 2: Benefits of Mindfulness

Lesson 3: Mindfulness and Social and Emotional Learning

Wrapping Up 1 Quiz

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Lesson Content

Module 1 Post-Assessment