This course is currently closed
Module 1 Objective:
You will complete this module with a clear understanding of what Mindfulness is, the benefits of Mindfulness, and the purpose of Mindfulness as a tool for social and emotional learning in a virtual or in-person learning environment.
Printable Module 1 Training Journal Module 1 Training Journal_
Editable Module 1 Training Journal (Be sure to make a copy for yourself) https://docs.google.com/document/d/1aRtHdpoJ-KuEJtNL1Fxvf6VsamMkY7jOooMYWWttGFA/edit?usp=sharing
Module 1: Understanding Mindfulness and Its Role in SEL