3 Styles of Communication, Only 1 Will Lead Your Child to Success at School and Home!

It is recess and you are walking up on ANOTHER argument at the basketball courts. It is time for a group project in the classroom and you have a set of partners who can't seem to get on the same page. You have two little ones at home who are ...
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One Skill Every Child Needs to Learn: Predicting Feelings to Reduce Conflict and Suffering

Do you ever wish your little (or big) one would just take a second to consider how they are going to make you feel? I know I sure do. For example, my husband recently ordered a pizza and failed to consider whether or not I would eat a Hawaiian Pizza ...
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Why Asking a Child to “Show Respect” is a Losing Battle and What to Do Differently

I know we have all heard the phrase, "You need to show respect." We use this phrase all too often, but I am asking you to stop and think about the following question. Have you explicitly taught how and why we show respect? For example, your little (or big) one ...
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3 Remarkable Ways an MBSR Course Will Change Your Life

Yes, I realize the title of this article is a HUGE promise, but I am living proof of the transformation that comes with this 8 week course. Before completing the course, I was suffering 90% of my day (yes, I was even waking up in the middle of the night ...
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3 Life-Altering Questions That Will Make your Goal Setting for 2020 a Success

"The future depends on what you do today." -Gandhi There is something powerful in the act of investing your time and energy into creating a richer and fuller life. Raise your hand if your dreams, ambitions, and goals have taken a backseat to your current commitments and circumstances. Okay sorry, ...
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Jocelyn is an award-winning author, elementary teacher, registered Yoga teacher for children and adults, and the proud mother of two daughters.


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